No matter what device you use, accessing the internet subjects you to behavioral tracking. Typical data-sharing policies are buried within pages and pages of privacy policies and terms of agreements.Ĭompanies usually have a reasonable explanation, such as Apple tracking personal calls and emails to prevent fraud, which many consider an invasion of privacy. Why is your phone allowed to track you and share that data with unknown third parties? In short, you gave it permission. Facebook, Apple, Microsoft, Amazon, Google and many others make money off mobile ads, and they need this information to power their data-mining machines. Companies are eager to flood your screen with ads, which are primarily influenced by your day-to-day habits. “Targeted advertising” is a massive phenomenon. How else could you use GPS? While location tracking is essential for directions, it also helps big tech sell you things. Your phone knows where you are standing or sitting at this moment.

Select the three vertical dots in the top right-hand corner.Watch Video: Your devices are tracking you. Open the Samsung Health app on your phone.ģ.

Using advanced sleep monitoring features like the sleep coaching function will provide an even more enriching night’s sleep. You can also check the sleep score and compare stats to other monitored nights. In the morning after sleep monitoring, all you need to do is click on the watch’s Samsung Health app to read through the total sleep recorded and get a full nighttime breakdown, including time spent in REM, light, and deep sleep, as well as moments awake. So, as long as you have your smartwatch and a decent watchband with a good fit, you should be able to get some good readings. For those who already own or are considering the Galaxy Watch, the metrics provided couldn’t be easier to read.

The Samsung Galaxy Watch 5 can be used as a simple sleep cycle tracker or as a more substantial monitoring tool. How do you get the most out of sleep tracking with the Samsung Galaxy Watch 5?

Track samsung phone